Paula Abdul cardio dance

PAULA ABDUL Cardio Dance

            

                It's a new dance for me, now im working on it using this DVD. Duration about 45 minutes saving my time n a bit easier.... focus on tight n back leg work out... i give this DVD 5 stars due on the steps... very easy steps,.. 3 times trying at home n u get the steps.... no hard working like DVD i was promote before...

sure u can try this,.. check it out on youtube if there any vedio to watch.....

happy excersice day for u out there............ living health is better then not trying at all..